Tweens & Teens Girls Group Therapy
Girls, ages 10-15
Topic: Understanding Emotions & How To Navigate Through Healthy Expressions
Group Therapy for Tweens &Teen Girls
Teens Girls Support Group
Girls, ages 16-19
Topic: Empower Yourself. Build Meaningful Connections. Embrace Self-Love and Self-Care.
Topic: Empower Yourself. Build Meaningful Connections. Embrace Self-Love and Self-Care.
Who: Girls, ages 16-19 Where: Online via Zoom
When: Sundays @ 3:00 pm (Every week)
Dates: November 17th, 2024–January 5th, 2025
Cost: 8 session package $130 or
Weekly payment option of $20
Registration Deadline: November 3rd, 2024
Click on button below to register:
For more information or to ask questions email -info@slmtherapy.com
PHASES of Sessions:
● Empowerment: Building confidence and finding your voice.
- Empowerment map
- Discussion about struggle with body image
● Interpersonal Relationships: Navigating friendships and healthy boundaries.
- Compliment exchange
- Introduction to boundaries
- Love languages
● Self-Love: Embracing who you are and fostering self-respect.
- Journaling
- Letter to self, and past self, as a way to check in on themselves
- Positive Affirmations
● Self-Care: Developing habits that nurture your mind, body, and spirit.
- Stretching
- Introduction to gratitude practice
Topic: Understanding Emotions & How To Navigate Through Healthy
Expressions
Who: Girls, ages 10-15
WHERE: Online and/or In-person (Harrisburg area)
WHEN: Saturdays and/or Sundays (Weekly)
TIME: TBD
DATES: November 16th- December 21st
LENGTH: 6 weeks
COST: 6 Session Package for $90 or
Weekly payment option of $20
Registration Deadline: November 1st, 2024
Click on button below to register:
For more information or to ask questions email -info@slmtherapy.com
Phase I: Understanding Emotions &
How to Navigate through Healthy
Expressions
Phase II: Embracing the "Self": Self-
Love, Self-Confidence, Self-Worth, and
Selt-Talk
Phase IIl: Mindfulness: Somatic Healing
through the Mind & Body
Phase IV: Therapeutic Expressions
through the Arts